Asafoetida (Perungayam)

Asafoetida (Perungayam)  – The Golden Spice of Aroma and Flavor

Perungayam, also known as Asafoetida, is a powerful and aromatic spice that has been a staple in South Indian kitchens for centuries. Derived from the resin of the Ferula plant, this pungent spice transforms into a rich, savory enhancer when added to dishes, offering a distinctive umami depth that is truly irreplaceable.

Why Perungayam is Special

• Aroma and Flavor Enhancer: A small pinch of Perungayam can elevate the flavor of sambars, rasams, dals, and various curries. It brings a rich, onion-garlic-like taste, making it a perfect addition to vegetarian dishes.

• Digestive Aid: Traditionally used in Ayurvedic and home remedies, Perungayam is known for its digestive properties. It helps reduce bloating, aids digestion, and relieves gas.

• Natural Antioxidant: Packed with natural compounds, Perungayam is a source of antioxidants that promote overall wellness.

• Perfect for Jain & Satvik Diets: Since it offers a similar taste to onion and garlic, it’s a favorite alternative in Jain and satvik cooking practices.

How to Use

Perungayam is usually available in powdered or compounded form. It’s best sautéed in hot oil or ghee for a few seconds before being added to dishes. A little goes a long way!

Forms Available

• Compounded Powder – Ready-to-use and convenient for everyday cooking.

• Solid Block – Traditional form with a longer shelf life and intense aroma.