White Sorghum (Vellai Solam Millets)

White Sorghum (Vellai Solam Millets) – A Traditional Super Grain

White Sorghum, also known as Vellai Solam, is one of the oldest cultivated millets, cherished for its high nutritional value and versatility. Native to India and widely used in traditional South Indian cuisine, this gluten-free grain is making a strong comeback as a healthy alternative to rice and wheat.

Nutritional Benefits

• Rich in Fiber: Promotes digestion and supports gut health.

• Gluten-Free: Perfect for people with gluten sensitivity or celiac disease.

• Low Glycemic Index: Helps in managing blood sugar levels — ideal for diabetics.

• Loaded with Antioxidants: Fights inflammation and supports overall immunity.

• Packed with Protein & Iron: A great source of plant-based nutrition.

Health Benefits

• Supports weight management by keeping you fuller for longer.

• Helps control cholesterol and improve heart health.

• Boosts energy and stamina with slow-releasing complex carbs.

• Supports bone health thanks to its magnesium and calcium content.

How to Use

Vellai Solam can be used in a variety of dishes:

• Idiyappam (string hoppers)

• Porridge (kanji)

• Upma or Pongal

• Dosa & Roti mixes

• Can also be ground into flour for baking or mixed with other flours.

Why Choose Our White Sorghum?

• 100% natural and unpolished

• Sourced from organic farms

• No chemicals or additives

• Hygienically packed to preserve freshness and nutrition